Back pain that won't go away?
Let's find out why.

Back pain is one of the most common things we treat — and one of the most mismanaged. Most people can feel a difference within the first few visits. We find what's not working, treat it hands-on, and help you build the resilience to stop it coming back.

1st visit Assessment and treatment combined

3–6 Treatments for most cases

5★ Google rated clinic

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GCC Registered Chiropractor

Assessment & first treatment in one visit

Near Paddington Station, West London

Open Monday to Saturday

What you might be experiencing

Back pain doesn't always look the same

It's not always a dramatic injury. Often it's subtler — and more disruptive — than that. Here's what we commonly see:

Stiffness first thing in the morning that eases as you get moving

A dull ache after sitting for long periods

A sharp catch when you bend, twist or lift

Pain that spreads into the hips, buttocks or legs

A feeling that your back just isn't "right" — even when the pain is manageable

Something that "goes" suddenly — often when doing something completely ordinary

What's behind it

Why back pain keeps coming back

Most back pain we see isn't anything sinister — but it doesn't resolve because the underlying issue isn't being addressed. Common contributors include:

Joints in the lower back or pelvis not moving as they should
Muscle tension or overload from sustained postures or sudden increases in activity
Disc irritation — often causing more widespread or referred symptoms
Long periods of inactivity followed by sudden loading

In some cases, back pain travels further — into the leg as sciatica, or becomes part of a broader postural pattern that develops gradually with desk-based work. You don't need a perfect diagnosis to start improving — you just need to understand what's not working and address it.

How we work

What happens when you come in

Your first appointment covers both assessment and treatment — you won't spend the whole session being asked questions and sent home to wait.

1

We assess how your back is actually moving

Not just where it hurts — we look at how the whole area is functioning, including the pelvis, hips and lower back, to find what's restricted and what's compensating.

2

We treat it in the same visit

Where clinically appropriate, we start hands-on treatment straight away. This may include chiropractic adjustments, soft tissue work, and movement-based rehab where needed.

3

We help you build back up

The aim isn't just short-term relief — it's getting you back to doing what you want without constantly worrying about your back. As things improve, appointments space out and we shift focus to long-term resilience.

★★★★★

I had a great experience at Right Track Chiropractic with Michelle. She took the time to understand my concerns, explained everything clearly, and tailored the treatment to my needs. After a few sessions, I noticed an improvement in my back and overall comfort. Michelle is knowledgeable, professional, and approachable — I'd definitely recommend her.

Verified Google Review · Right Track Chiropractic

What to expect

Clear outcomes from the start

We're straightforward about timelines. Here's what most patients experience:

After your first visit

Most patients notice some improvement in movement and a reduction in acute pain — though this varies depending on how long the problem has been building.

Over 3–6 treatments

Pain reduces and movement becomes more consistent. We shift focus from managing symptoms to addressing the underlying cause.

Longer term

Appointments space out as you improve. We'll give you a self-management plan and let you know honestly when you no longer need us.

Results vary depending on how long the problem has been present and what's driving it. We'll give you an honest picture at your first appointment.

When to act

Don't wait until it's severe

Back pain that's been left a long time tends to take longer to resolve — and often develops into a pattern of flare-ups that become harder to shift. If any of the following sound familiar, get it looked at: